Is drinking extra water good for your skin?
Author:Yk.peggy
If you yearn for smooth skin that glows with youth, the chances are that at some point
you will have heard the exhortation to drink lots of water in order to flush out those evil
toxins and keep your skin healthy.
The exact amount people suggest varies. US-based advice tends to recommend eight
glasses a day, while in hotter climates people are advised to drink more to compensate
for higher rates of sweating. But regardless of the exact volume of water suggested, the
principle behind the advice remains the same – taking extra water on board will keep your
skin hydrated. In other words, water acts like a moisturiser, but from the inside out.
you will have heard the exhortation to drink lots of water in order to flush out those evil
toxins and keep your skin healthy.
The exact amount people suggest varies. US-based advice tends to recommend eight
glasses a day, while in hotter climates people are advised to drink more to compensate
for higher rates of sweating. But regardless of the exact volume of water suggested, the
principle behind the advice remains the same – taking extra water on board will keep your
skin hydrated. In other words, water acts like a moisturiser, but from the inside out.
没有评论:
发表评论